One of the commitments after Ironman Worldchampionships was to become a stronger cyclist. Following that path meant adding some Road Cycling Races to my calendar. The obvious choice (giving some time for recovery after Kona) was Gran Fondo New York Chile. GFNY Chile makes it's second edition race in the surroundings of Casablanca. A well... Continue Reading →
Enjoying the Process of Training
We are 5 weeks away from Ironman Worldchampionship. Training for an Ironman has never been an easy task. It's time consuming, mentally and physically demanding. There are times when the body cannot take another minute of running, cycling or swimming. But that's when the mental aspect plays an important role. I used to do most... Continue Reading →